Nordic Nutritionist is a community for women who want to maximise their wellbeing through a balanced and healthy diet. Founded by Nutritional Therapist & certified Health Coach, Sonia Wahlroos, the platform is on a mission to help women achieve their best shape, and mindset and live guilt-free where food is a friend, not an enemy.
As the Founder and lead therapist at Nordic Nutritionist, Sonia has created an uplifting culture around nutrition that does not dwell on calories, carbs, fats, proteins or need restrictive lists of good and bad foods. Instead, she believes in promoting healthy and balanced eating habits that are flexible & motivating.
After a career as a model, personal trainer and Pilates instructor, she resolved her health concerns via optimal nutrition and lifestyle modifications, which inspired her towards her career- and Nordic Nutritionist was born. She is now passionate about helping other women feel at peace with their eating and simultaneously achieving their optimal weight without drastic diets.
As a mother, Sonia values quick, healthy and fuss-free solutions – just like the ones she’s created for Nordic Nutritionist. Since the company was founded in 2010, Sonia has helped hundreds of clients find balance in their eating through nutritional therapist programmes. This year, the community is growing faster than ever, and as a result have expanded with a family of digital, on-demand products essential for the well-being journey.
Nordic Nutritionist is all about sharing practical tips to improve your diet. We provide nutrition facts, and simple quick and nourishing recipes to seamlessly blend into your daily life.
Beyond this, we offer holistic products and services to support your quest for weight optimization and wholesome well-being. Every step, every bite, every choice is a step towards a vibrant, healthier you.